In the first Rotational Agility article we discussed some basic flaws in the types of lateral movement. We also discussed the ways to combat the biggest problem goaltenders face in this new era of goaltending, maintaining squareness. The 3 basic ways to combat squareness problems around the net are “Quick Knees,” “ABP,” and “Backside Recoveries.” In this article I am going to go through each individual movement and when and how to use it.